neck pain, atlas subluxation, neck pain relief in Newnan

Are you one of the many patients seeking neck pain relief in Newnan? Do you often get surprised when neck pain hits you, and suddenly, your world is on pause due to limited mobility? Neck pain is a common problem in adults, but kids can have it too. This pain can be due to several factors, including muscle strain, injury, and arthritis. However, there are cases wherein neck pain is a sign of an upper cervical misalignment, also known as an atlas subluxation.

The atlas is the topmost vertebra in the spine, sitting directly below your skull. It's a very important bone, as it helps to support the head and neck and allows for movement. It's also one of the bones protecting the brainstem, an integral part of your nervous system that transmits messages from the body to the brain. A misaligned atlas can put undue pressure on the nerves and blood vessels that travel through the neck, leading to a variety of symptoms, including:

Dealing with the subluxation for neck pain relief in Newnan

If you're experiencing chronic neck pain, with or without any of these symptoms, seeing an Upper Cervical Chiropractor is vital to check for an atlas subluxation. This is because a misalignment in your atlas cannot heal independently. Unless corrected by an Upper Cervical Chiropractor, your symptoms can only worsen over time, stealing your time bit by bit until your pain controls your life. So not only can Upper Cervical Chiropractors help you ease the pain, but they can also be instrumental in helping you regain control of your life.

Atlas subluxation is when your atlas bone is out of alignment with the rest of the spine. This can happen due to various factors, including injury, trauma, or poor posture. Upper Cervical Chiropractic is a safe, gentle, and precise adjustment technique that can help to realign the atlas and relieve the pressure on the nerves and blood vessels.

In addition to adjusting the atlas, your Upper Cervical Chiropractor may also recommend supplementary techniques to relieve your neck pain, including:

Most people seeking neck pain relief in Newnan suffering from atlas subluxation can relieve their pain and other symptoms with proper care. If you're struggling with neck pain, don't hesitate to see an Upper Cervical Chiropractor today.

neck pain, atlas subluxation, neck pain relief in Newnan

Visit us at Liberty Upper Cervical Chiropractic

Over the years, patients would come to us, and if they experience firsthand how we helped them through Upper Cervical Care, we receive heartwarming testimonials about how we helped ease their pain and discomfort due to neck pain, headaches, and dizziness. Every day, this reminds us of our true mission: to help more people in need. 

So, if you want to break free from your symptoms and experience lasting neck pain relief in Newnan, we encourage you to book a consultation with us. Let us help you check your atlas and axis alignment to determine if you make a good candidate for gentle Upper Cervical Chiropractic adjustments. Schedule your visit to our office. Please do not wait until its effects have become too much to bear. The sooner you visit us and get checked, the closer you find lasting relief from your pain to help improve your overall health and well-being.


To schedule a consultation with Dr. Hard, call our Newnan office 770-502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

With a problem like straight neck syndrome, it can be hard to properly balance your head over your shoulders as this postural distortion affects the muscles in both sides of your upper body. Get to know more about this condition and how to deal with it appropriately. Also, read on to discover how a Newnan chiropractor, can help you cope better with your symptoms

Experience the joy of living without discomfort as we help you overcome the challenges of postural distortion. Reach out to us at 770-502-0991 or click the button below to explore the benefits of Upper Cervical Chiropractic Care. Embrace a life where neck pain no longer dictates everything!

car accidents, natural relief for neck pain in Newnan

Have you ever been in a car crash but came out with just a scratch or muscle sore? If so, then you’re quite lucky. However, did you bother to get your body checked? Or did you shrug off the pain and thought to yourself that since you don’t have open wounds, you’ll be okay in a few days?

Car accidents can be frightening and traumatic experiences, and they can result in a range of injuries, even those that aren’t so visible to the naked eye. Unknowingly, a lot of people who had injured their head or neck during a car collision aren’t aware that their neck bones have misaligned or that their heads and shoulders are tilting sideways. In most cases, this postural problem stems from an atlas subluxation. The sheer force from the event can impact the connective tissues, leaving the atlas and axis bones at risk of shifting away from their normal positions.

Understanding the physics behind car accidents can help you better understand how these injuries occur and how you can prevent long-term health issues and pains. In this article, we will explore the key effects of car accidents on the body, most of the time, end up in chronic neck pain. And as a bonus, we’ll also share the most recommended natural relief for neck pain in Newnan that has helped many of its locals who suffered from recurring symptoms months or years after the traumatic incident.

Pains After A Collision

Car accidents can have a significant impact on the human body. During a collision, the body is subjected to various forces of acceleration, deceleration, and rotation that can cause the body to move in ways that are not natural to it. These things extremely and abruptly forced on the body can lead to injuries like whiplash. Whiplash is a common occurrence that happens after the head and neck are suddenly thrown forward and back, as what takes place in a vehicular crash. This can cause damage to the soft tissues in the neck – leading to stiffness, pain, and reduced mobility.

But a more concerning injury that is not visible after care accidents are cervical spine bone subluxation. This can result in nerve compression or irritation, which can cause pain, numbness, and other alarming symptoms on various body parts besides the neck. If left poorly managed, cervical spine misalignment can also increase your risks for worse problems like recurring headaches, impaired sense of balance, and chronic fatigue.

It’s important to note that even seemingly minor car collisions can cause significant damage to the cervical spine and the rest of the vertebral column. That’s why, if you have a history of whiplash or other injuries after being in a car wreck, be sure to schedule your appointment with our Upper Cervical doctor, Dr. Brandon Hard.

car accidents, natural relief for neck pain in Newnan

Finding the Natural Relief for Neck Pain in Newnan

While car accidents may seem inevitable, neck pain doesn't have to be a life-long consequence. Upper Cervical Chiropractic Care has been the most promising source of natural relief for neck pain in Newnan for people with a long history of car-related neck and head injuries. 

This type of chiropractic care focuses on the alignment of the atlas and axis bones which house delicate nerve tissues responsible for transmitting information between the brain and the rest of the body. By correcting misalignments, the body's natural healing mechanisms can function properly, leading to pain relief and improved overall health.

Not only does Upper Cervical Chiropractic Care provide effective pain relief, but also takes a holistic approach to improving health and addressing underlying issues that may contribute to neck pain.

If you are struggling with neck pain, it might be time to consider Upper Cervical Chiropractic Care. Whether you have experienced a car accident or simply have chronic neck pain, this natural approach to healing may be just what you need. Don't let neck pain continue to hold you back from living a life filled with happiness, confidence, and renewed vitality. Visit our practice, Liberty Upper Cervical Care and experience a unique level of care. Book your appointment today!


To schedule a consultation with Dr. Hard, call our Newnan office 770-502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Having to rely on pills for neck pain relief isn’t practical, especially since it’s a common ailment that could strike at any time. To remedy your recurring neck pain, we’ve listed five ways to relieve neck pain the natural way. Our Newnan Upper Cervical Chiropractor would also like to draw focus on a particular method that’ll target the underlying problem and correct the issue!

Visit Liberty Upper Cervical Chiropractic and let your body experience the happiness of living without the symptoms of neck pain. Call us at 770-502-0991 or consult with us through the button below. We would be happy to help you overcome your difficulties with Upper Cervical Chiropractic Care.

Newnan neck pain relief

Most people are no stranger to neck pain. That's because it's a prevalent problem that can stem from all kinds of things. Some of these risk factors include sitting in front of the computer for too long or overextending the cervical spine during a traumatic event like a car collision. Thankfully, there are several potential ways to manage the discomfort and achieve lasting Newnan neck pain relief. The best part is that we will cover them in our short discussion below.


Gentle Reminder Before Finding Source of Newnan Neck Pain Relief

If you're suffering from neck pain, we strongly recommend tracing the root cause of your symptom. Here are some of the usual reasons why our patients experience throbbing, pulsating or searing pain in their neck or cervical spine: 

It's a good idea to get in touch with your doctor, upper cervical chiropractor or therapist to determine which of the above issues may trigger your health concern. This way, you can choose which of the various sources of Newnan neck pain relief might come in handy for your situation. 


Drinking water helps your body to function at its best. It can also prevent problems like joint pain and muscle fatigue. So make sure you drink at least eight glasses of water daily. You can also increase your water intake if you often engage in physically demanding activities like jogging, hiking, and trekking. We also suggest bringing a water bottle when you head out so you can take small sips when you get the chance. 


Make it a habit to stretch out any tight muscles by doing small movements like tilting your head forward and backward while pressing gently into each direction with your fingers. Do this routine regularly in the morning before getting out of bed or starting any activity that requires using your shoulders, arms, or hands (like driving).

Breathing exercises

Deep breathing exercises works wonders for pain relief. So, it might make a good addition to your neck pain management plan. To do this, you will need to take deep breaths through your nose. Then, slowly release through the mouth. Do this a couple of times to relax your muscles, slow your heart rate, and reduce tension in your whole body.

Proper posture                                           

While sitting at your work desk, you should be extra mindful of your posture. Studies note that most people tend to slump forward in their chairs and lean over their keyboards to see the screen better. This hunched posture stresses the neck muscles and leads to pain and stiffness. 

If you are guilty of making this posture mistake, we suggest making necessary adjustments as soon as possible. You can start by sitting up straight with your shoulders relaxed. You must also keep both feet flat on the floor for support and place your monitor at an eye level to avoid tilting your head and straining your eyes. 

It's important to remember that the neck is the most flexible part of the spine. Hence, it requires extra care and attention to avoid unpleasant posture problems. 

Disciplined Screen Time

Anyone looking for potential sources of Newnan neck pain relief has come across references discussing the spinal discs. Essentially, these protective structures in between each vertebra act as shock absorbers. They naturally degrade as the body ages, but they can break down prematurely when you spend too much time on your mobile gadgets with your head bent forward or downward. The disc can bulge outwards or burst, putting undue pressure on the spinal cord and causing chronic neck and spinal pain.

The more you tilt your head to look at your gadgets, the more likely your neck pain will linger and persist. So, we recommend avoiding looking down for at least three hours per day. It could feel weird at first, but it will help prevent future problems and train you to lessen your usage more and more over time!

Physical therapy

This form of treatment is helpful for those with neck injuries and headaches that develop as a result of their poor posture or repetitive strain. It can also help relieve symptoms like muscle spasms, neck stiffness, and limited range of motion in the upper body.

Massage therapy

Regular massages at a spa or by an experienced massage therapist can help reduce stress levels while increasing blood flow throughout the body. This can help reduce inflammation associated with chronic pain conditions.

Newnan neck pain relief


Traditional acupuncture involves using thin needles at specific points along the body's meridians (energy lines) to promote healing and balance. While it might sound painful at first glance, most people report minimal discomfort during their acupuncture sessions. Several case studies have shown the technique's potential to help the body heal and recover from neck pain-causing injuries. 

Upper Cervical Chiropractic

Neck pain is a tricky thing. It can be from a wide variety of things, making it practically inevitable to experience. If you're suffering from neck pain and want to know how to get rid of it, we've got the answer: upper cervical chiropractic.

Upper cervical care helps manage various health problems using gentle adjustments to realign your C1 and C2 bones (the found found at the base of your skull). This helps restore proper nerve function and alignment, which can help relieve pain and improve overall health.

Hence, if you are searching for a unique and promising Newnan neck pain relief option, upper cervical care is a worth-it technique. It is safe and gentle and aims to help remove signal interferences that prevent the body from functioning smoothly. 

If you want to experience overall relief from pain, try upper cervical chiropractic at Liberty Upper Cervical Chiropractic in Newnan! Dr. Brandon Hard will help you regain your body functions while improving your quality of life. Set your appointment with him today by calling (678) 661-5889 or emailing: You may also reach us through our contact form.


To schedule a consultation with Dr. Hard, call our Newnan office 770-502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Did you know that your desk job could contribute to neck pain? Notably, thousands of people have achy necks because of their work. Get to know how working at a desk could increase your neck's strain. To solve this problem, our upper cervical chiropractor in Newnan recommends a proven natural and safe technique that works wonders for chronic or recurring neck pain Newnan.

Visit Liberty Upper Cervical Chiropractic and let your body experience the happiness of living without the symptoms of neck pain. Call us at 770-502-0991 or consult with us through the button below. We would be happy to help you overcome your difficulties with upper cervical chiropractic.

Do you constantly brave recurring neck pain that radiates to your shoulders and arms? If your answer is yes, you likely have a pinched nerve, cervical spine misalignments, or perhaps a crick in the neck. Studies reveal that as much as 50 percent of the general adult population in the USA suffers from neck pain each year. Still, very few get diagnosed, and even fewer have access to helpful remedies. Thankfully, you don’t have to be one of them! With the help of a chiropractor for neck pain in Newnan and a few lifestyle modifications to prevent poor habits that lead to neck pain, you can enjoy a pain-free life.


Three Habits that Harm Your Neck

Dr. Brandon Hard, a seasoned chiropractor for neck pain in Newnan, believes that excellent spine health is key to a more productive and happy life. But unfortunately, not a lot of people know the importance of spinal health and its impacts on health and well-being. For this reason, we thought of preparing a condensed list of the most common and easily overlooked habits that injure the cervical spine.

1. Sleeping on your stomach

You may not realize it, but the way you sleep at night does not only affect your vibe for the following day but also your attitude and aptitude. Therefore you must remain mindful of your posture even when you sleep. 

You might think, “how am I supposed to mind my sleeping posture while unconscious?” Surely, that doesn’t mean you must stay awake all night patrolling your position. Instead, think of it as planning your sleeping position, so you don’t tilt your head or neck in awkward positions or prevent sleeping on your stomach. Studies explain that this specific position is notorious for causing neck and spinal problems. 

It forces your neck to bend on one side and remain in that position for an extended period. It also strains your cervical spine and pressures the muscles and joints to adjust. On top of all that, sleeping on your stomach can contribute to postural imbalances such as C1 and C2 bone misalignments. 

If you happen to sleep on your stomach, we suggest propping a pillow between your legs to support your body while sleeping. Alternatively, you can build a pillow fortress to prevent your body from rolling over when you fall asleep.

2. Gadgets all day, every day

In this day and age, having a gadget is more of a necessity than a luxury. So much so that it has been made easily accessible for all and sundry. Unfortunately, it’s no secret that extensive use of gadgets for work or pure entertainment can cause neck pain. Many are so engrossed in what they do with their gadgets that they get stuck in one position or contort their body like a human pretzel while staring at the screen.

Doing so damages the whole spine, potentially compressing the nerves and increasing risks for recurring neck pain and other spine-related disorders. 

To prevent pain and other unpleasant effects of prolonged gadget use, we suggest doing the following: 

3. Inactivity

While being tranquil is a great thing, having too little physical activity every day is dangerous. That’s why healthcare professionals like our chiropractor for neck pain in Newnan often warn against leading a sedentary lifestyle. Here are some notable effects of inactivity:  

To avoid these problems, we strongly suggest scheduling regular workout. You may also tap into other physical activities like yoga, running around the neighborhood with your dog, cycling, or swimming. If you can’t carve out enough time for these things, you can tap into simple neck stretching exercises


Goodbye Achy Neck: How a Chiropractor for Neck Pain in Newnan Can Help

Postural problems and neck pain will continue for as long as you keep practicing the bad habits we listed above. While it’s not easy to do away with these things, we believe that consistently choosing healthier options can help you build better habits. Additionally, we suggest trying upper cervical chiropractic - the gentlest yet most effective way of addressing the very root cause of neck pain.

Upper cervical care focuses on fixing postural imbalances that result from poor lifestyle choices and previous injuries. It also helps relieve pressure on the cervical spine and the affected nerves, muscles, and joints. The technique works by providing carefully calibrated C1 and C2 bone adjustments. 

Our upper cervical care doctor runs a series of diagnostic examinations to gauge the severity of the neck bone misalignment to obtain precise measurements. Some of these tests include gait assessment, physical examination of the neck, and a 3D X-ray scan of the cervical spine. 

If you are still having chronic neck pains or just want to know more about the current condition of your spinal health, contact Liberty Upper Cervical Chiropractic. Our chiropractor for neck pain in Newnan is available to help you Monday to Friday.

You may book your free consultation through our web form or call us at (678) 661-5889. You may also drop by at 2594 GA-34 Suite A, Newnan, GA, for a walk-in visit.


To schedule a consultation with Dr. Hard, call our Newnan office 770-502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Although neck pain isn’t a severe condition, dealing with it can be quite a bother. Everyone must understand neck pain and its causes at a deeper level before taking any remedy, so check out everything you need to know about neckache! We’ve also asked our Newnan neck pain chiropractor to propose a natural way to correct it.

Visit Liberty Upper Cervical Chiropractic and let your body experience the happiness of living without the symptoms of neck pain. Call us at 770-502-0991 or consult with us through the button below if you have been dealing with chronic neck pain for quite some time. We may be able to help!

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