Do you enjoy games like Spin the Wheel? That would be no surprise, given that Spin the Wheel is fun and thrilling. However, things will be entirely different if you’re the one spinning. What would you do if this was your daily situation? How can you find natural and lasting vertigo relief in Peachtree City?

According to statistics, around 90 million adults suffer from vertigo each year. It causes varying levels of discomfort and affects a person’s ability to do things such as perform physical activities and attend to work chores. Thankfully, medical and healthcare research has found promising ways to resolve debilitating vertigo attacks. Let’s explore your options for natural and holistic vertigo relief in Peachtree City below.

Vertigo’s Root Cause

So, what’s the root cause of vertigo? According to studies, the spinning sensations trace their origins to a faulty vestibular system. As you might remember from anatomy classes, the vestibular system in the ears is responsible for processing brain signals. So, naturally, if one or two parts of your inner ears get damaged or irritated, your brain fails to receive the necessary information on your body and head’s orientation and movement. This leads to confusion and vertigo or a false sense of motion later on.

Most cases of vertigo develop because of BPPV or Benign Paroxysmal Positional Vertigo. The lengthy name refers to a vestibular problem that causes vertigo attacks that worsen with head movements. Doctors explain that it develops when calcium debris in the back part of our ear canal gets stuck in the wrong places. This commonly happens among aging people and those with a history of traumatic injuries to the head and neck.

Notably, other peripheral vertigo cases happen because of Meniere’s Disease. Studies explain that it develops because of the abnormal water retention in the endolymphatic sac. If you have this type of vertigo episode, you will likely experience a laundry list of symptoms, including tinnitus, hearing loss, and “aural fullness.” Additionally, you might also suffer from ear congestion, loss of balance, and spinning sensations.

If your vertigo episodes don’t stem from any of the two, then you likely have other conditions such as:

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Vertigo Triggers: What To Avoid

People searching for effective vertigo relief in Peachtree City are pretty familiar with their triggers. In general, here are some of the vertigo triggers that patients avoid at all costs:

Notably, vertigo triggers vary from one person to another. For example, if your spinning sensations stem from BPPV, you will likely experience more crippling symptoms when you tilt your head. On the one hand, if your vertigo attacks occur because of Meniere’s, then you should look out for triggers like increased salt intake and eating allergy-inducing substances.

To avoid aggravating your symptoms, we strongly suggest ruling out all the possible explanations for your spinning sensations. By doing so, you can personalize your patient care plan and find a better way to cope during an episode.

 

Time to Get Rid of Vertigo

Menacing vertigo episodes should never take over your life. That’s why we recommend exploring proven and natural options for vertigo relief in Peachtree City. Have you had the chance to explore these remedies? Check out some examples of the most widely sought after ways to curb vertigo attacks:

The Epley Maneuver

Guided neck exercises like the Epley Maneuver are handy for people with BPPV. The neck maneuvers primarily help remove the dislodged calcium debris in the inner ears. This will eliminate the interferences and prevent the transmission of confusing signals to the brain.

P6 acupressure method

If you’re familiar with acupuncture, you most likely know about acupressure too. This natural remedy involves pressing on activation points in the body to improve energy flow. Studies look at varying acupressure techniques like the P6 method, which involves pressing on the Neiguan or pressure-point 6 of the body. In one study, the researchers found the P6 method proves helpful in relieving vertigo symptoms among patients with depressive disorders.

Upper cervical care

An imbalance in your C1 and C2 bones can directly impact your vestibular system and brain. This happens because of neurovascular compression, a condition that prevents your balance systems from receiving nourishment and brain signals. Thankfully, with an upper cervical chiropractic physician, you can cancel out the effects of a cervical subluxation and regain your balance system’s key functionalities.

 

Your Road to Lasting Vertigo Relief in Peachtree City Starts at Liberty Upper Cervical Chiropractic

Upper cervical chiropractic adjustments prove effective in helping patients cope with vertigo attacks. So if you haven’t tried this approach yet, we suggest taking the time to get your upper neck bones assessed. After all, you might have minor cervical subluxations because of repetitive strain to your neck when you work or previous neck injuries.

Once our upper cervical doctor assesses your cervical spine’s structural integrity, you can receive tailored-fit chiropractic adjustments. This way, you can promote speedy recovery of any damaged or compressed tissue and restore your brain and balance system’s communication pathways.

Are you ready to tap into a natural option for vertigo relief in Peachtree City? Visit us at Liberty Upper Cervical Chiropractic and let your body experience the freedom and comfort of living without the symptoms of vertigo. Feel free to drop by our chiropractic office or call us at 770-502-0991.

 

To schedule a consultation with Dr. Hard, call our Newnan office (770) 502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Peripheral vertigo is generally caused by problems in the inner ear. Central vertigo is related to a problem in the central nervous system (CNS) that leads to vertigo. Let’s take a closer look at these two types of vertigo as well as a natural remedy that may help both types in certain cases.

Read the full blog post:

Peripheral Vertigo Vs Central Vertigo – What Is the Difference?

Our neck pain chiropractor in Newnan would like to share a thing or two about painkillers. Over-the-counter painkillers are a popular remedy for achy necks. Apart from the fact that they are readily available, they can work fast too.

However, sometimes, they don’t deliver the same positive result to every patient complaining about a painful neck—and that’s because not all neck pain stems from muscle strain!

We hope our discussion can shed light on how you can effectively and sustainably relieve your debilitating neck pain symptoms. Let’s start by learning more about the possible reasons behind your achy neck.

The Many Possible Reasons Behind Neck Pain

Neck pain can result from a long list of things, ranging from overworked muscles, poor sitting posture at work, and cervical subluxation. Here’s a closer look at them.

Poor posture

Since home-based working became the new normal, it has led to painful symptoms like chronic neck pain among remote employees. Poor posture, long work hours, and lack of comfy and ergonomic work equipment are all to blame for it.

Herniated discs

Aging people or those who have degenerative disc disease often struggle with a herniated disc. This health problem causes the contents of your intervertebral disc to leak into nearby tissue like the brainstem or nerve roots. It causes chronic pain that doesn’t go away even after taking painkillers.

Rheumatoid arthritis

Neck pain is among the top signs of rheumatoid arthritis in the cervical spine. It’s a progressive and chronic autoimmune disorder that can trigger permanent damage to your joints.

Osteoarthritis

Cervical osteoarthritis is also a common health problem among aging people. It causes pain because of the bone overgrowth that pinches on the nerves on your cervical spine. Like herniated discs, cervical osteoarthritis causes painful sensations that rarely go away after taking OTC or prescription pain relievers.

Cervical subluxation (misalignments)

The cervical spine (neck) is consists of seven bones that support the head’s weight. It also encases the brainstem and holds the different cranial nerves. Unfortunately, sometimes the cervical spine suffers from subluxation or bone shifting.

Typically, this results from car accidents or sports injuries (figure skating, Motorcross, football, etc.). Such events cause rapid and excessive overextension of the neck, shifting the bones away from their neutral alignment.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.

Why Painkillers Aren’t The Best Solution for Neck Pain

More often than not, painful neck stems from mechanical problems and disc degeneration disease. Painkillers may provide minimal comfort to sick and suffering individuals; however, some pains won’t just subside even after you take painkillers. If this is your case, you should see a GP for a more in-depth diagnosis.

You may need to undergo tests to confirm whether you have any of the conditions we enumerated above. Once your primary doctor identifies the root cause of your pain, you can begin seeking remedies like going to a neck pain chiropractor in Newnan or consulting with an occupational or physical therapist.

Alternatively, your doctor might suggest using spinal injections. Cervical epidural injections may be a good option for patients with chronic and persistent neck pain.

 

Other Natural Remedies for Neck Pain

If you are not keen on using medication like pain relievers or epidural injections, you can tap into self-care techniques for chronic neck pain. In addition, you can use them with other neck pain remedies such as upper cervical care and physical therapy.

Some examples of these home remedies include the following:

 

Talk to a Certified Neck Pain Chiropractor in Newnan

Having constant neck pain can be upsetting, especially when you have a lot of work to do. Thankfully, there are effective and long-term remedies like upper cervical chiropractic care. It alleviates pain regardless of the root cause of your condition.

Whether you have a herniated disc, a cervical misalignment, or osteoarthritis, seeking upper cervical care can help you cope better with your pain.

Upper cervical care is a unique chiropractic technique. Focusing on the C1 and C2 bones, it provides structural support to your head, brainstem, and cranial nerves. The process involves checking for possible cervical misalignment using digital imaging techniques.

Then, once the upper cervical chiropractor has a clear grasp of the degree of your cervical subluxation, he can begin planning how to restore your spine’s natural curvature.

Upper cervical chiropractic is a widely used remedy for chronic neck pain. It provides long-term relief to patients because it removes the pressure on pinched or irritated nerves, brainstem tissue, and muscles. The procedure also works for various age groups, ranging from school-aged kids to seniors.

Suppose you have been struggling with neck pain for weeks or months and haven’t achieved your desired results with pain medication or other neck pain remedies. In that case, we recommend using upper cervical chiropractic.

Call Liberty Upper Cervical Chiropractic at (770) 523-7755, and we will be happy to help you begin your healing and recovery journey. You can also schedule your first consultation with Dr. Brandon, our licensed neck pain chiropractor in Newnan.

 

To schedule a consultation with Dr. Hard, call our Newnan office (770) 502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Many migraine sufferers experience neck pain but don’t even associate it along with the neurological condition. We expect a migraine to include a severe headache, nausea and vomiting, sensory sensitivity, and other similar symptoms. But neck pain is often written off as being unrelated. Could neck pain actually be the most common migraine symptom? If so, why? Let’s take a closer look at the significant link between migraines and neck pain.

Read the full blog post:

Everything You Need to Know About Neck Pain as a Migraine Symptom

The ongoing COVID-19 pandemic has affected many individuals in the past two years, even more so those with Meniere’s disease.

Meniere’s has gained popularity in recent years as more individuals get afflicted with this inner ear disorder. One of these individuals is the famed Price Tag singer Jessie J. Jessie J, who lost her hearing in one of her ears before her diagnosis. Unfortunately, hearing loss is a typical symptom that comes with Meniere’s. Another feared sign of Meniere’s is vertigo.

Vertigo is a debilitating symptom that creates a false sense of spinning and appears out of nowhere. It urges you to lie down and shut your eyes, anxious about when it can take place again.

To better describe this condition, we asked for the help of our chiropractor for vertigo relief in Newnan GA, Dr. Brandon Hard. We’ll discuss the different details you should know about Meniere’s and ways to cope with this condition during the pandemic.

 

What Causes Meniere’s?

Most doctors believe that excessive inner ear fluids are the main reason people develop Meniere’s. The inner ear is consists of tunnels, tiny crystals, and fluid that enable us to hear and process balance and movement signals-- the purpose of the vestibular system.

There are two possible causes of too much fluid in the inner ear: poor drainage and retention. It’s also worth noting that not everyone with fluid buildup in their ear automatically has Meniere’s. Also, not everyone with Meniere’s has an abnormal amount of fluid in their ears.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Given this idea, doctors also look at other factors that may cause Meniere’s. These factors are:

Other factors include inner ear infections, Eustachian tube dysfunction, and stress. Meniere’s disease is a prevalent inner ear disorder among people beyond the age of 40. This condition equally afflicts both sexes, prompting men and women to find a provider of Meniere’s and vertigo relief in Newnan GA.

 

What Symptoms Come with Meniere’s?

People often think about vertigo when talking about Meniere’s disease symptoms. Perhaps, the reason for this is that it is the most debilitating symptom that comes with the condition. Who wouldn’t cry in fear when they see their surroundings suddenly spin around?

However, Meniere’s disease has other accompanying symptoms other than vertigo. These are:

Those who look for a provider of Meniere’s and vertigo relief in Newnan GA show varying symptoms, occurring in short bouts to more prolonged attacks.

 

Coping with Meniere’s During the Pandemic

The pandemic has embedded fear in the minds of everyone, including Meniere’s disease patients. But, unfortunately, COVID-19 does a lot more than physical harm-- it is a nesting ground for stress and anxiety that can worsen the symptoms of Meniere’s.

Today, we’ll share 10 helpful ways to cope with Meniere’s during the pandemic:

1. Learn stress management methods.

As mentioned before, high stress can inevitably result in attack flare-ups or more extended and more severe vertigo attacks. So, keeping your stress levels at a minimum can help you manage your condition better.

During the pandemic, there are still plenty of ways to destress. Try out reading, writing, or painting. You might even find a new talent along the way.

2. Limit alcohol drinking and smoking.

Smoking and drinking can only make Meniere’s disease symptoms worse. If these are your options to alleviate stress, it might be time for you to find a more positive way of coping with stress and anxiety.

3. Keep yourself hydrated.

Drinking enough water can help regulate the amount of fluid in your inner ear. So, increase your water intake to at least eight glasses a day or around 2 liters of water.

4. Avoid inflammatory foods.

Foods that cause inflammation can worsen your Meniere’s attacks. Limit your intake of inflammatory food items, like chocolate and coffee. Instead, add more fresh fruits, leafy greens, meats, and fish to your diet. Enjoy a nice fresh salad instead of eating processed foods.

5. Avoid salty foods.

If you live with Meniere’s disease, your doctor will definitely recommend that you take salt out of your diet-- or at least keep it at a minimum. Sodium promotes fluid retention, which can be detrimental to your condition.

6. Sleep.

Sometimes, the only thing you can do to face stressful events, like a pandemic, is to get some beauty rest and sleep for hours. Believe us; no one would scold you for dealing with stress this way. Did you know that the body heals itself best during sleep?

7. Eat regularly.

Eating meals on a schedule can help your body heal better. Eating can also be a stress reliever. Just make sure that you also exercise from time to time to maintain a healthy weight.

8. Take medication when necessary.

Doctors do not usually recommend medicines for patients dealing with Meniere’s. However, your health provider may prescribe medications to manage nausea and motion sickness that comes with vertigo.

9. Immerse yourself with music.

Tinnitus or ringing ear syndrome is an annoying companion of Meniere’s. At times, you might hear ringing, clicking, or popping noises that can drive you insane, especially when you are trying to focus on a task. Many patients combat this symptom by masking the sounds.

We invite you to play Rachmaninoff Concerto No.2 (adagio) or any other relaxing music to drown out the pesky tinnitus noises.

10. Get upper cervical chiropractic care.

You might be wondering what seeking help from an upper cervical chiropractor has to do with Meniere’s disease. The answer is pretty surprising but straightforward. As mentioned above, neck misalignments can lead to Meniere’s and vertigo. So, it only fits that you ask for help from the professionals: upper cervical chiropractors.

 

Let’s Work Together for Your Vertigo-free Future

Those who look for a provider of vertigo relief in Newnan GA are often shocked to hear that their condition comes from neck misalignments. Fortunately, upper cervical chiropractors know how to deal with neck misalignments.

Upper cervical chiropractors, like Dr. Hard, only use gentle and precise methods to realign your neck. Then, after a few adjustments, you’d be experiencing relief.

At Liberty Upper Cervical Chiropractic, we extend our services to provide you lasting relief from vertigo. Fill out our web form or call us at (770) 502-0991 to schedule a consult with Dr. Hard.

 

To schedule a consultation with Dr. Hard, call our Newnan office (770) 502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Silent migraines are difficult to diagnose, but that doesn’t make them any less serious or debilitating. Here are 7 things you should know about silent migraines. We’ll conclude by discussing a natural way that many are breaking away from the grip of migraines.

READ THE FULL BLOG POST:

7 SHOCKING FACTS ABOUT SILENT MIGRAINES

Newnan migraine relief

Experiencing migraines in the middle of a busy day can be quite an off-putting experience. That’s why it’s crucial to have a go-to remedy to get Newnan migraine relief. Without a natural remedy to help ease the symptoms and manage the different stages of a migraine attack, you may end up feeling depressed, anxious, and frustrated. It can also completely throw you off, causing you to miss out on completing work or perhaps meeting with people like your family and friends.

Let’s check out the four distinct phases of a migraine episode and that one natural relief option that many patients in Newnan use to manage their symptoms.

Phase 1: Prodrome Phase

Prodrome, otherwise known as the pre-headache phase, affects about 30 to 40 percent of people who frequently experience migraines. The American Migraine Foundation explains that if you use relief options or headache management techniques at this stage, you might succeed in curbing the intensity of your migraine symptoms. Here are the tell-tale warning signs of a prodrome migraine phase:

Phase 2: Aura Phase

Did you know that about a third or roughly 33 percent of migraine sufferers experience visual disturbances or aura? It can serve as a good migraine attack warning sign. Sometimes, it could happen without the prodrome phase. In other cases, an aura phase might not precede the headaches. Nevertheless, it still pays to know the symptoms of this phase, which can help you prepare for the worst:

Phase 3: The Headache Phase

Most patients who seek Newnan migraine relief report headaches during their migraine episodes. Unlike regular headaches, migraines cause disabling pain. It can force you to stop moving or working on your tasks. The worst part is that the throbbing sensation inside the head can last for up to three days, causing significant disruptions to your routine. During this stage, it’s common for migraineurs to take pain relief medication as well as stay in a cool and dimly-lit room.

Besides the pulsing or throbbing sensation in the head, you might experience other notable symptoms during this stage, including:

Phase 4: Postdrome Phase

About 80 percent of migraine sufferers undergo the last phase of a migraine attack, which we call postdrome. During this migraine stage, the body tries to recover, causing you to experience lingering symptoms. It’s important to note that while this stage no longer includes headaches, it can still cause debilitating effects. So, it’s best to avoid triggers that may exacerbate your symptoms which can include:

 

Migraine and Your Neck Alignment

Indeed, migraine episodes are the worst! Their effects can drag on for days, so even after you experience the headaches, you might have to deal with other symptoms such as fatigue and brain fog. If you frequently suffer from attacks and you can’t seem to find relief from taking a prescription for headaches or the rest of the symptoms, you can try having your neck alignment checked.

It’s entirely possible that your suffering stems from a misaligned neck, a common concern among people who previously suffered from a neck or head injury and individuals with spinal problems and bad posture. When the neck overextends, the uppermost bones - C1 and C2 - tend to shift their positions. The misaligned bones, in effect, press on the nearby tissues and nerves, stimulating a series of problems, including the symptoms of migraines.

Many migraineurs who experience little to zero relief from their usual headaches and migraine remedies actually have a misaligned spine. Unless the neck bones go back to their proper places, the migraine symptoms will keep coming back. They could even worsen over time as the damage to the nerves and tissues also progresses.

 

Seeking Newnan Migraine Relief That Lasts

Migraine episodes remain one of the leading causes of debilitating pain in the US. This is why, it’s no surprise that we get countless visits from patients complaining about chronic migraine episodes.

If you or your family suffers from the same fate, you can certainly take advantage of upper cervical care. This natural healing method aims to solve one of the most likely causes of migraines – spinal misalignment. The approach specifically corrects problems with the upper cervical bones, which are pretty susceptible to subluxation or shifting due to their design and structure.

The idea of this migraine remedy is to make a series of slow and careful adjustments to the upper neck bones. It’s a gradual healing process that aims to encourage your body to heal on its own. This way, you won’t need to depend on pain relievers and other medications to sort out the symptoms that occur when you have a migraine episode. Once the bones are back in their neutral position, you will start noticing drastic changes in your symptoms.

At Liberty Upper Cervical Chiropractic, we offer a natural Newnan migraine relief through precise and gentle upper cervical adjustments. Start managing your migraines today and save yourself from the migraine phases we mentioned earlier. You may call us at 770-502-0991 or leave us your message via our web form.

 

To schedule a consultation with Dr. Hard, call our Newnan office (770) 502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Many people who are suffering from vertigo are looking for drug-free ways to keep it under control. Today, we are going to discuss two things: the essential oils for vertigo and upper cervical care. First, let’s look at the top 5 essential oils for vertigo patients.

READ THE FULL BLOG POST:

THE 5 BEST ESSENTIAL OILS FOR VERTIGO AND NATURAL CARE THAT PROVIDES HOPE

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