Secrets to Getting Rid of Vertigo Naturally

Do you enjoy games like Spin the Wheel? That would be no surprise, given that Spin the Wheel is fun and thrilling. However, things will be entirely different if you’re the one spinning. What would you do if this was your daily situation? How can you find natural and lasting vertigo relief in Newnan GA?

According to statistics, around 90 million adults suffer from vertigo each year. It causes varying levels of discomfort and affects a person’s ability to do things such as perform physical activities and attend to work chores. Thankfully, medical and healthcare research has found promising ways to resolve debilitating vertigo attacks. Let’s explore your options for natural and holistic vertigo relief in Peachtree City below.

Vertigo’s Root Cause

So, what’s the root cause of vertigo? According to studies, the spinning sensations trace their origins to a faulty vestibular system. As you might remember from anatomy classes, the vestibular system in the ears is responsible for processing brain signals. So, naturally, if one or two parts of your inner ears get damaged or irritated, your brain fails to receive the necessary information on your body and head’s orientation and movement. This leads to confusion and vertigo or a false sense of motion later on.

Most cases of vertigo develop because of BPPV or Benign Paroxysmal Positional Vertigo. The lengthy name refers to a vestibular problem that causes vertigo attacks that worsen with head movements. Doctors explain that it develops when calcium debris in the back part of our ear canal gets stuck in the wrong places. This commonly happens among aging people and those with a history of traumatic injuries to the head and neck.

Notably, other peripheral vertigo cases happen because of Meniere’s Disease. Studies explain that it develops because of the abnormal water retention in the endolymphatic sac. If you have this type of vertigo episode, you will likely experience a laundry list of symptoms, including tinnitus, hearing loss, and “aural fullness.” Additionally, you might also suffer from ear congestion, loss of balance, and spinning sensations.

If your vertigo episodes don’t stem from any of the two, then you likely have other conditions such as:

  • Labyrinthitis
  • Vestibular neuronitis
  • Brainstem tumor
  • Brainstem stroke
  • Cervical subluxation
  • Diabetes
  • Cardiovascular disease
  • Multiple sclerosis
  • Chiari malformation

Vertigo Triggers: What To Avoid

People searching for effective vertigo relief in Peachtree City are pretty familiar with their triggers. In general, here are some of the vertigo triggers that patients avoid at all costs:

  • Flare-ups of a pre-existing medical condition
  • Starvation
  • Low blood sugar
  • Temperature and air pressure changes
  • Dehydration
  • Fluctuating blood pressure

Notably, vertigo triggers vary from one person to another. For example, if your spinning sensations stem from BPPV, you will likely experience more crippling symptoms when you tilt your head. On the one hand, if your vertigo attacks occur because of Meniere’s, then you should look out for triggers like increased salt intake and eating allergy-inducing substances.

To avoid aggravating your symptoms, we strongly suggest ruling out all the possible explanations for your spinning sensations. By doing so, you can personalize your patient care plan and find a better way to cope during an episode.


Time to Get Rid of Vertigo

Menacing vertigo episodes should never take over your life. That’s why we recommend exploring proven and natural options for vertigo relief in Peachtree City. Have you had the chance to explore these remedies? Check out some examples of the most widely sought after ways to curb vertigo attacks:

The Epley Maneuver

Guided neck exercises like the Epley Maneuver are handy for people with BPPV. The neck maneuvers primarily help remove the dislodged calcium debris in the inner ears. This will eliminate the interferences and prevent the transmission of confusing signals to the brain.

P6 acupressure method

If you’re familiar with acupuncture, you most likely know about acupressure too. This natural remedy involves pressing on activation points in the body to improve energy flow. Studies look at varying acupressure techniques like the P6 method, which involves pressing on the Neiguan or pressure-point 6 of the body. In one study, the researchers found the P6 method proves helpful in relieving vertigo symptoms among patients with depressive disorders.

Upper cervical care

An imbalance in your C1 and C2 bones can directly impact your vestibular system and brain. This happens because of neurovascular compression, a condition that prevents your balance systems from receiving nourishment and brain signals. Thankfully, with an upper cervical chiropractic physician, you can cancel out the effects of a cervical subluxation and regain your balance system’s key functionalities.


Your Road to Lasting Vertigo Relief in Peachtree City Starts at Liberty Upper Cervical Chiropractic

Upper cervical chiropractic adjustments prove effective in helping patients cope with vertigo attacks. So if you haven’t tried this approach yet, we suggest taking the time to get your upper neck bones assessed. After all, you might have minor cervical subluxations because of repetitive strain to your neck when you work or previous neck injuries.

Once our upper cervical doctor assesses your cervical spine’s structural integrity, you can receive tailored-fit chiropractic adjustments. This way, you can promote speedy recovery of any damaged or compressed tissue and restore your brain and balance system’s communication pathways.

Are you ready to tap into a natural option for vertigo relief in Peachtree City? Visit us at Liberty Upper Cervical Chiropractic and let your body experience the freedom and comfort of living without the symptoms of vertigo. Feel free to drop by our chiropractic office or call us at 770-502-0991.


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